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Ann, Nurse (UC Irvine Medical Center)
Erik Mara is such an amazing coach! He stands by you and pushes you to pursue your goals and much more!!! His plan works!!! Believe me I was in a major stall, and thought I was at my peak. It turned out to be that I was not eating enough, or at the right times! I tried his way eat Q3hr. His diet regimen and workout setup for me helped me so much! I was so nervous the first day w/ him in the gym I made myself sick. I then continued for an hour of cardio :,) What I liked about Erik was that he knew I was terrified of the machines, and I thought he was being nice and taking it easy on me as a newbie! Haha!!! That is just to show where my self thought was! I found now when I really try to get back into all I was doing I really did work hard for it! Especially that leg routine Erik! Thank you for never treating me like I was weak! You pushed me so much, and I'm stronger person I am today!
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2015 Bodybuilding.com 200K Challenge
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